Nutrition for Dancers Basics, Performance Enhancement, Practical Tips 1st Edition
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Nutrition for Dancers Basics, Performance Enhancement, Practical Tips 1st Edition

SKU: 9781351585965

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Additional information

Full Title

Nutrition for Dancers Basics, Performance Enhancement, Practical Tips 1st Edition
Author(s)

Liane Simmel, Eva-Maria Kraft
Edition

1st Edition
ISBN

9781351585965, 9781138041141, 9781315100395, 9781351585972, 9781351585958, 9781138041158
Publisher

Routledge
Format

PDF and EPUB

Description

Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva- Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.